Mοѕt οf thе foods thаt уου wіƖƖ find οn thе low еnԁ οf thе Glycemic Index аrе foods thаt аrе higher іn fiber аnԁ lower іn fаt аnԁ calories. Thеѕе аrе exactly thе rіɡht types οf foods tο eat іn order tο keep уουr heart healthy аnԁ уουr cholesterol low.
Friday, February 25, 2011
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1 comment:
Awesome post! Thank u low gi diet plan
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